Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
What are you grateful for today? How can you show kindness to others?
We’ll slow down and check in with ourselves with a mini-meditation to learn how to show love and compassion to ourselves and others. We’ll create a kindness & gratitude list together and handwrite small tags with these phrases to share with and around your community.. Create a Gratitude blend rollon using essential oils. (WBA206)